The fitness walking application offers you many advantages: counting calories, exercise, more than 400 diets and diets, and calculating steps. With fitness, my calories are known and my steps are calculated,
we offer you exercises for weight loss and burning fat, a diet for weight loss, an intermittent fasting system, and a drink reminder alarm. Water, Fitness provides millions of users with a step counter and calorie calculation for all foods. It also provides professional exercises. The application prepares a daily exercise schedule, including a program for slimming the abdomen and buttocks.
Fitness time with Fitness.
Services and benefits. Fitness for a healthy life.
Calculating steps
. Fitness is the best steps calculation application in the nation. Al-Arabi
Step Counter We walk with you step by step to record your steps and statistics. You can say with confidence, my steps are counted.
Calorie calculator for all meals.
Be able to calculate calories for each diet you follow, calculate calories in food, snacks, daily meals, and the appropriate weight loss program for you according to the calorie table for each. Foods Calculate your daily calories through the Fitness app.
It helps you with easy and quick healthy recipes in the 400 calorie
diet guide
. You can now achieve your ideal weight goal as quickly as possible through a detailed diet according to your condition.
Various nutritional systems according to your needs, whether gaining weight or losing weight. Weight or weight stability.
Each calorie is calculated within your own healthy diet only under the supervision of a specialized nutritionist.
Home exercises.
Exercises according to your level to improve physical fitness.
An easy exercise program. Your coach accompanies you from the fitness application to help you with fat-burning exercises to reach an ideal weight and burn calories,
including a 7-minute exercise program,
various exercises between cardio, weight loss, and fitness to lose weight, reach the ideal weight, and burn excess calories in the body.
You will find a different exercise schedule every day so that the program is Integrated weight loss,
water drinking reminder alarm
, fitness application that helps you remember to drink water on a regular basis to replace the fluids in your body lost during the exercises you practice, and determines the amount of water drinking appropriate to your weight and daily needs.
Competitive fitness groups
. Share with your friends in your group, as competitive fitness groups help you chat with your group in Understanding the problems that keep you from keeping up with exercise and the correct diet, or the difficulties you face in adhering to the diet and daily exercise and how to calculate daily calories.
We await you with sports activities and challenges in our daily discussions.
Fitness articles
Read with us the most important health articles written by nutrition experts and tips on how to lose weight and belly and various other topics prepared by the largest doctors and sports trainers to gain information of interest to you.
Health articles and calorie guide Tips to help you burn and calculate excess calories in your body
Ideal weight statistics
Enter your weight and height, and the application will calculate your body mass and the ideal weight rate for you, according to the entered data.
We calculate the calories you need to burn and inspire activity and enthusiasm for every athlete who loves walking and challenging games. We help you lose weight and reach the ideal weight.
Fitness is a complete, free health program to know the calories in foods, while providing an indicator to know the appropriate amount throughout the day. To reach your goal,
apply fitness for a healthy life for you and your family.
You are healthy and fit
